The TTMT journal
A little space to think.
Thoughtful reads and practical questions for the things you are carrying. Find a useful starting point, then take it at your own pace.
Reflection, friendship, fatherhood and the conversations we sometimes find hard to start.

Start here · 3 min read
How to start reflecting when you do not know what to write
Start reflecting with one ordinary moment, a worked example and questions you can answer in a few lines. Find a way into writing that feels like your own.
Read the article
Making room for friendship when adult life is full
Make friendship easier to fit into a crowded week with specific invitations, lighter ways to meet and a seven-day reflection exercise included in the article.

How to say you are having a hard time in your own words
Find your own words for a difficult conversation. Choose a listener, adapt a few example sentences and ask for the kind of support you would welcome today.

Staying steady when co-parenting feels difficult
Keep a difficult co-parenting exchange focused on the child and the practical question. Explore a calmer draft, flexible arrangements and your own support.

Who are you beyond being a dad?
Explore who you are beyond being a dad, using TTMT’s identity conversation to revisit your interests, values and a manageable piece of time for yourself.