Skip to main content
•Fatherhood•Financial pressure•Heavy load•Masculinity•Identity•Relationships•Career•Brotherhood

Contact

Talk to us

Crisis or immediate danger?

Call 999 if you or someone else is at immediate risk. For mental health crisis lines and TTMT boundaries, see Safeguarding before you write to us. Safeguarding · What TTMT is (and is not)

Send a message

Tell us whether you are writing for yourself or on behalf of an organisation, then pick the option that fits. That is enough for us to reply usefully.

I am contacting you as

Workplace, community, or funded delivery conversations.

We read messages during normal working hours. This form is not monitored for crisis support. For urgent help, see Safeguarding.

Or email us

info@talkingtomythoughts.com

Prefer email? Use the form when you can so we route you faster.

Before you write

You may find a quicker answer here. For partnerships, the guide, or tool help, use the contact form above to route your message.

All common questions
Is TTMT therapy or counselling?

No. TTMT is peer-informed, facilitated reflection and honest conversation. It is not therapy, diagnosis, medical advice, legal advice, mediation, or crisis support.

What TTMT is (and is not)

How do I get the free reflection guide?

The free guide is the Co-parenting Fathers Reflection Guide, a campaign resource for fathers. Request it on that page and we email a download link either way. Tick the updates box only if you also want occasional reflections, new episodes and news. Choosing the free guide on the contact form sends the guide and does not add you to updates.

Free reflection guide

How long does a reply take?

We aim to respond to non-urgent messages within a few working days. This inbox is not monitored for crisis or safeguarding emergencies.

Contact form

I need help with the workbook or daily prompts

Choose Help with workbook or daily prompts on the form, or see the workbook and prompts pages for how autosave and export work.

WorkbookDaily promptsAll common questions

Prefer to start on your own?

You may not need a form for these:

Listen & follow

Episodes and transcripts live on this site. In your podcast app, search for Talking To My Thoughts to subscribe on Spotify, Apple Podcasts, YouTube Music, or wherever you listen.